Bayernkönigin's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
255.7 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
1075 kcal Fat: 37.39g | Prot: 97.52g | Carb: 91.05g.   Breakfast: Banane, Weight Watchers Quark Genuss Extra Cremig. Lunch: Grüne Oliven, Champignons, Gut & Günstig Lachsschinken, Mischkornbrot. Dinner: Schweinesteak oder Schnitzel, Gemischter Salat mit Dressing, Mischkornbrot. Snacks/Other: Käsesahnetorte. more...
losing 3.1 lb a week

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