Weigh In record (no journal entry) for 26 June 2021
|
159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
520 kcal
|
Fat: 23.51g | Prot: 8.19g | Carb: 70.57g.
Breakfast: Хохланд Творожный Сыр, Батон Нарезной, Кедровые Орехи , Изюм, ВкусВилл Рисовая Каша. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geib's weight history
|