chocokossi's Journal, 24 June 2021

Die Schoki gestern war keine gute Idee, aber lecker 🤤
233.9 lb Lost so far: 17.9 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2021:
583 kcal Fat: 22.39g | Prot: 28.34g | Carb: 65.40g.   Breakfast: Zucker, Latte Macchiato. Lunch: McDonald's Crispy Chicken Wrap. more...
3097 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 6.7 lb a week

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