Weigh In record (no journal entry) for 20 June 2021
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169.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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1024 kcal
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Fat: 54.62g | Prot: 51.57g | Carb: 79.28g.
Lunch: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Potato Salad with Egg, Potato Salad with Egg, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Orville Redenbacher's Smart Pop. more...
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steady weight
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anamborges's weight history
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