Weigh In record (no journal entry) for 16 June 2021
|
165.8 lb
Lost so far: 6.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2021:
|
278 kcal
|
Fat: 8.91g | Prot: 11.98g | Carb: 38.34g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Хохланд Творожный Сыр, Коломенское Батон Нарезной, Банан, Савушкин Продукт Творожок Чизкейк 3,5%. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|