Weigh In record (no journal entry) for 15 June 2021
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125.0 lb
Lost so far: 1.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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563 kcal
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Fat: 20.81g | Prot: 33.97g | Carb: 65.42g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, General Mills Honey Nut Cheerios. Lunch: Bananas , Flora Roasted Red Peppers, Andy Boy Romaine Lettuce, Perdue Fit & Easy Fresh Breast Tenderloins. Dinner: Cucumber (with Peel) , Honeycrisp Apples, Calavo Avocado, Andy Boy Romaine Lettuce, Tuscan Garden Tortilla Strips, Chunky Blue Cheese Dressing, Perdue Fit & Easy Fresh Breast Tenderloins. Snacks/Other: Green Tea, Baby Carrots . more...
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steady weight
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