D£R¥@'s Journal, 15 June 2021

Hadi bakalım bıraktığım yere döndüm geri maraton bundan sonra başlıyor asıl 😁

161.2 lb Lost so far: 15.9 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2021:

702 kcal

Fat: 40.86g | Prot: 17.85g | Carb: 80.10g. Breakfast: Kaju, Badem, Yeşil Elma. more...

1781 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.9 lb a week


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D£R¥@'s weight history