Weigh In record (no journal entry) for 13 June 2021
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138.2 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1304 kcal
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Fat: 44.50g | Prot: 78.98g | Carb: 140.29g.
Breakfast: Kaffee mit Milch. Lunch: Mais, Bolognese, Just Taste Edamame Spaghetti. Dinner: Penny Markt Butterkäse, Penny Markt Hinterschinken, Harry Dinkel Toastbrötchen. Snacks/Other: Gut & Günstig Sahne Kefir Mild, Salzbrezeln, Erdbeeren. more...
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steady weight
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IckebinsDrea's weight history
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