Weigh In record (no journal entry) for 11 June 2021
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145.9 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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647 kcal
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Fat: 32.78g | Prot: 38.44g | Carb: 51.61g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Пирог, Гречка с индейкой. more...
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gaining 7.7 lb a week
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kestiraz's weight history
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