Weigh In record (no journal entry) for 09 June 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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2857 kcal
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Fat: 104.51g | Prot: 125.37g | Carb: 345.14g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Cuétara Tosta Rica Choco Guay, Hacendado Leche Semidesnatada. Dinner: ElPozo Sobrasada, Hacendado Pan Rustico. Snacks/Other: Milbona Queso Rallado Especial Gratinar, Chef Select Cappelletti Carne, Milbona Queso Emmental, Cerdo Burger Meat (Lidl). more...
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gaining 16.0 lb a week
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