Weigh In record (no journal entry) for 08 June 2021
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236.1 lb
Lost so far: 15.7 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2245 kcal
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Fat: 125.37g | Prot: 105.68g | Carb: 189.99g.
Lunch: Burger King Whopper Jr. , Cheddar-Käse, Burger King Crispy Chicken . Dinner: Mais, Gutes Land Gouda , Ja! Hackfleisch, Gemischt, McDonald's Milchshake Erdbeere (Groß). Snacks/Other: Nestea Eistee Zitrone, Fitvia Lime Pie, Fitvia Golden Citrus . more...
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4155 kcal
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Activities & Exercise:
Driving - 50 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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losing 1.5 lb a week
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chocokossi's weight history
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