Weigh In record (no journal entry) for 05 June 2021
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142.6 lb
Lost so far: 33.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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661 kcal
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Fat: 35.49g | Prot: 28.07g | Carb: 60.50g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Плов. Snacks/Other: Черешня, Огурец (с Кожурой), Сливочное Масло, Хлеб Зерновой, Морковь. more...
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losing 12.3 lb a week
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