Weigh In record (no journal entry) for 03 June 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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791 kcal
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Fat: 42.65g | Prot: 52.63g | Carb: 50.14g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Красной Икрой, Яичница. Lunch: Куриные Крылышки с Кожей . Dinner: Творог с Бананом, 4 Сезона Рис с Овощами. more...
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gaining 1.2 lb a week
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