Weigh In record (no journal entry) for 02 June 2021
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189.2 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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360 kcal
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Fat: 25.40g | Prot: 18.70g | Carb: 14.20g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, La Pina Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Глобус Котлета Домашняя. more...
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losing 4.6 lb a week
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