Weigh In record (no journal entry) for 27 May 2021
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171.9 lb
Lost so far: 66.2 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1757 kcal
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Fat: 66.30g | Prot: 55.75g | Carb: 231.10g.
Breakfast: Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada, Agua del Grifo, Kiwi, Café Espresso. Lunch: Agua (Embotellada), Pollo en Salsa, Patatas Fritas. Dinner: Agua del Grifo, Monissa San Jacobo, Melón Galia. Snacks/Other: Hacendado Pera Conferencia , Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Patatas Fritas . more...
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gaining 10.8 lb a week
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