chocokossi's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
239.2 lb Lost so far: 12.6 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
1292 kcal Fat: 47.94g | Prot: 72.95g | Carb: 143.54g.   Lunch: Bofrost Hähnchenbrust Crispy India, Gut & Günstig Delikatess Bacon, Gemischter Salat mit Dressing. Snacks/Other: Müller Müllermilch Erdbeere, Müller Müllermilch Banane. more...
4128 kcal Activities & Exercise: Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 4 hours, Vacuuming - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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