Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chocokossi
Journal
01 Jun 21
chocokossi's Journal, 01 June 2021
chocokossi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2021
239.2 lb
Lost so far:
12.6 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2021:
1292 kcal
Fat: 47.94g | Prot: 72.95g | Carb: 143.54g.
Lunch:
Bofrost Hähnchenbrust Crispy India, Gut & Günstig Delikatess Bacon, Gemischter Salat mit Dressing.
Snacks/Other:
Müller Müllermilch Erdbeere, Müller Müllermilch Banane.
more...
4128 kcal
Activities & Exercise:
Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 4 hours, Vacuuming - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chocokossi's weight history
view complete history