Weigh In record (no journal entry) for 31 May 2021
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1724 kcal
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Fat: 79.53g | Prot: 101.60g | Carb: 138.36g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Капучино (0,2 L), Гречка с Грибами. Dinner: Guinness Draught Stout, Азбука Вкуса Язык Говяжий Отварной. Snacks/Other: Апельсин, Активиа Биойогурт с Чиа и Вишней. more...
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steady weight
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