Weigh In record (no journal entry) for 31 May 2021
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159.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1543 kcal
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Fat: 73.67g | Prot: 56.25g | Carb: 173.72g.
Breakfast: Storck Eisbonbons , Milch 1,5%, Milbona Quark Magerstufe, Blaubeeren, Äpfel, Weintrauben. Lunch: La Finesse Kartoffeleintopf, Weizenbrötchen, Weizenbrötchen. Dinner: Spiegelei, Ölmühle Solling Kokosöl Nativ, Butter, Gemüsepfanne. Snacks/Other: Rheila Salmiak Pastillen, Aldi Kaffeeweißer , Apfelsinen. more...
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gaining 1.7 lb a week
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driebchen's weight history
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