Weigh In record (no journal entry) for 31 May 2021
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162.0 lb
Lost so far: 28.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1059 kcal
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Fat: 35.37g | Prot: 55.89g | Carb: 125.79g.
Lunch: Lidl Madeleines, Lidl Madeleines, Président Meer Salz Butter, Basmati-Reis (Gekocht), Ei. Dinner: Lausitzer Apfelmus, Zucker, Zimt, Quarkknödel, Baktat Gebratene Auberginen in Tomatensauce. more...
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losing 0.9 lb a week
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