Weigh In record (no journal entry) for 30 May 2021
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225.1 lb
Lost so far: 28.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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935 kcal
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Fat: 30.95g | Prot: 54.36g | Carb: 104.57g.
Breakfast: Aldi Eiweißbrot (35g), Banane, Aldi Puten-Schinken, Alpro Natur. Lunch: Genuss der Saison Pizzabrötchen. Dinner: Maggi Ein Teller Ravioli Bolognese. more...
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steady weight
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