Weigh In record (no journal entry) for 28 May 2021
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187.8 lb
Lost so far: 39.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1759 kcal
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Fat: 85.43g | Prot: 168.25g | Carb: 76.44g.
Breakfast: Hacendado +Proteínas Natural, Cerezas. Lunch: Patatas Fritas, Rabo de Toro, Costeleta, Harina Blanca, Aceite de Oliva, Sepia. Dinner: Reina Natillas de Vainilla Equilibrio, Hero Mermelada Diet Arándanos y Frambuesa, Hacendado Yogur Griego Natural, Frambuesas, Aceite de Oliva, Gallo Harina de Trigo, Rosada, Larsa Queso Arzua Ulloa. more...
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losing 17.0 lb a week
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