Weigh In record (no journal entry) for 28 May 2021
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137.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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2452 kcal
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Fat: 80.33g | Prot: 154.16g | Carb: 257.31g.
Breakfast: HSN Sports Amilopectina , Lucky Joe Crema de Cacahuete, Plátano, Hacendado Claras de Huevo Pasteurizadas, Huevo, HSN Foods Oat Flour 2.0 Brownie. Lunch: Hacendado Judia Verde Plana Congelada, Sandía, Arroz Blanco, Salmón. Dinner: Manzana Verde, Veritas Vita Seeds, Hacendado Queso Fresco Batido Desnatado 0%, Roncero Queso Manchego , Panrico Panrico 100% Harina Integral. Snacks/Other: Cerezas, Hacendado Almendra Natural, Hacendado Anacardo Natural, Hacendado Helices 100% Lentejas Rojas, la Muralla Lentejas Ko. more...
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gaining 0.4 lb a week
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