Weigh In record (no journal entry) for 28 May 2021
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135.8 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1542 kcal
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Fat: 42.61g | Prot: 74.39g | Carb: 183.76g.
Breakfast: Sanwich mixta. Lunch: Hacendado Pera Conferencia, Hacendado Arroz Redondo, Ternera jardinera. Dinner: Hacendado Yogur Cremoso 0% Natural Edulcorado, Buitoni Pizza Jamón y Queso, Hacendado Lambrusco. Snacks/Other: Gullón Tortitas de Maiz con Chocolate Negro. more...
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losing 0.6 lb a week
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sita8's weight history
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