Weigh In record (no journal entry) for 27 May 2021
|
115.7 lb
Lost so far: 1.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2021:
|
1070 kcal
|
Fat: 36.67g | Prot: 72.11g | Carb: 107.90g.
Breakfast: Power King Energética. Lunch: Tradigust Roti de Pollo Relleno de Jamón y Queso, Hacendado Espinacas Congeladas en Porciones. Dinner: Salsa de Tomate, Hacendado Champiñones Laminados, Huevo Revuelto, Hacendado Filete Empanar Añojo. Snacks/Other: Hacendado Cabecero de Lomo, Galbusera Crackers Integrales, Edulcorantes (Sacarina), Café con Leche Semi Descremada. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ade_Rubiah's weight history
|