Weigh In record (no journal entry) for 27 May 2021
|
236.6 lb
Lost so far: 44.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2021:
|
1270 kcal
|
Fat: 34.53g | Prot: 36.36g | Carb: 206.88g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Schokoladenstückchen, Banane, Thermomix Porridge. Dinner: Kaufland Gemüsesuppe, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Zitronenkuchen. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soku75's weight history
|