Weigh In record (no journal entry) for 26 May 2021
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223.1 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1106 kcal
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Fat: 68.15g | Prot: 51.30g | Carb: 77.38g.
Breakfast: Brüggen Copos de Avena, Kiwi, Pascual Leche Desnatada, Hacendado Yogur Griego Natural. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
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losing 0.8 lb a week
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