Weigh In record (no journal entry) for 26 May 2021
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259.7 lb
Lost so far: 4.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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862 kcal
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Fat: 39.67g | Prot: 101.42g | Carb: 25.47g.
Breakfast: Milch, Aqua Culinaris Natürliches Mineralwasser. Lunch: Leichter Genuss Mozzarella Light, Zwiebeln, Bauernglück Rinderhackfleisch 5% Fett, Zucchini. Dinner: Lecker Burger Saftige Wildschwein-Burger, Spiegelei ohne Fett, Aldi Hähnchenbrustfilet, Leichter Genuss Mozzarella Light, Zucchini, Aldi Rote Paprika, Zwiebeln. more...
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losing 6.2 lb a week
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