und tschüss Wochenendfüllstand👋
|
140.9 lb
Lost so far: 24.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
373 kcal
|
Fat: 13.12g | Prot: 9.69g | Carb: 55.82g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Kürbiskernbrötchen, Thomy Delikatess-Senf Mittelscharf, Cocktailtomaten, Laugenecke, Hafermilch, Kaffee. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaw1987's weight history
|