Weigh In record (no journal entry) for 26 May 2021
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137.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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627 kcal
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Fat: 19.13g | Prot: 37.04g | Carb: 70.27g.
Breakfast: Zespri Kiwi Sungold, Helios Mermelada Diet, Wasa Original, Dolce Gusto Café con Leche. Lunch: Danone YoPRO Blueberry, Wasa Original, Gerblé Hamburguesa Tofu y Champiñones, Mercadona Champiñones Frescos Laminados. Dinner: Dolce Gusto Café con Leche. Snacks/Other: Dolce Gusto Café con Leche. more...
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losing 7.7 lb a week
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