chocokossi's Journal, 25 May 2021

239.6 lb Lost so far: 12.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

---

1574 kcal

Fat: 97.62g | Prot: 34.37g | Carb: 145.70g.   Lunch: Fitvia Golden Citrus , Burger King Crispy Chicken . Dinner: Knorr Sauce Hollandaise, Edeka Grüner Spargel. Snacks/Other: Chupa Chups Sparkling, Nestea Eistee Zitrone, Himbeeren. more...

3367 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...