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Peggy Javellana
Journal
12 Feb 11
Peggy Javellana's Journal, 12 February 2011
Peggy Javellana's Profile
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Weigh In record (no journal entry) for 12 February 2011
209.0 lb
Lost so far:
92.1 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1224 kcal
Fat: 81.63g | Prot: 50.88g | Carb: 84.47g.
Breakfast:
Bananas.
Lunch:
Mushroom Soup, Chicken Breast (Skin Not Eaten), Cornbread Stuffing.
Dinner:
Fried Chicken Tenders.
Snacks/Other:
Extra Crunchy Peanut Butter, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Iced Coffee with Sugar Free Vanilla Syrup (Small).
more...
2379 kcal
Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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