Weigh In record (no journal entry) for 24 May 2021
|
131.6 lb
Lost so far: 12.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2021:
|
1356 kcal
|
Fat: 62.62g | Prot: 75.80g | Carb: 66.21g.
Breakfast: Kraft Cheddar Cheese, Onions, Egg. Lunch: Tomatoes, IKEA Smoked Salmon , Kraft Zesty Italian Dressing, President's Choice Crumbled Goat's Milk Feta Cheese, Unico Kalamata Olives, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel). Dinner: Cooked Carrots, Kraft Cheez Whiz, Cauliflower , Pork Chops or Roasts (Center Rib, Boneless, Lean Only) . Snacks/Other: White Table Wine, Christie Fig Newtons, Molson Ultra, President's Choice Lightly Seasoned Peanuts, Corona Corona Light. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|