Weigh In record (no journal entry) for 24 May 2021
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1690 kcal
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Fat: 56.17g | Prot: 72.63g | Carb: 214.86g.
Lunch: Elsdorfer Sour Creme, Lieken Urkorn Vollkorn Saftiges, K-Classic Gewürzgurken, Schinken (Extra mager), K-Classic Salami. Dinner: Gut & Günstig Erbsen & Möhren , Chef Select Rinderroulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Alles Gute Pralinés, Aldi Cashewkerne, Erdbeereisbecher. more...
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gaining 0.6 lb a week
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