Weigh In record (no journal entry) for 24 May 2021
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192.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2392 kcal
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Fat: 80.77g | Prot: 154.19g | Carb: 259.00g.
Breakfast: Картофель Отварной, Курица Вареная, Простые Сдобы, Сахар. Lunch: Сметана , Картофель Отварной, Жареная или Запеченная Курица. more...
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gaining 13.9 lb a week
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Жулай Роман's weight history
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