Weigh In record (no journal entry) for 24 May 2021
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104.7 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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459 kcal
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Fat: 7.83g | Prot: 39.69g | Carb: 58.54g.
Lunch: Lychee, Cooked Rice, Eggplant , Pork (Lean Only Eaten). Dinner: Cooked Egg White. more...
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gaining 5.4 lb a week
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