Weigh In record (no journal entry) for 20 May 2021
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209.2 lb
Lost so far: 20.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1150 kcal
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Fat: 45.85g | Prot: 57.40g | Carb: 121.91g.
Breakfast: Hoppe Geflügel Frikadellen, Wiener Würstchen. Lunch: Döner Kebab. Dinner: ASIA Gebratener Reis mit Gemüse. more...
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losing 6.2 lb a week
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08Luna82's weight history
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