Weigh In record (no journal entry) for 18 May 2021
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122.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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933 kcal
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Fat: 13.34g | Prot: 41.66g | Carb: 165.18g.
Breakfast: Геркулес Вареники с Картошкой и Грибами. Lunch: Морковь, Nestle Кукурузные Хлопья Хрутка, Салат овощной. Dinner: Рыба Вареная, Огурец (с Кожурой), Помидоры. Snacks/Other: Ударница Мармелад. more...
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losing 0.4 lb a week
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_vilka._'s weight history
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