mingmins's Journal, 17 May 2021

97.0 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 52.42g | Prot: 37.06g | Carb: 107.55g.   Lunch: 매일 소화가 잘되는 우유 저지방, 롯데 에그타르트. Dinner: 잡곡밥, 갈비탕, 피코크 묵은지 김치전. Snacks/Other: 빙그레 슈퍼콘 초코. more...

1287 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...