Weigh In record (no journal entry) for 17 May 2021
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1025 kcal
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Fat: 64.86g | Prot: 68.42g | Carb: 45.22g.
Lunch: 밥, 오이 (껍질 포함), 엉클앤파파 이베리코수제소세지. Dinner: 엑스트라 버진 올리브 오일, 방울 토마토, 익힌 아스파라거스 (생야채), 달걀, 엉클앤파파 이베리코수제소세지. more...
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losing 1.5 lb a week
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cat282's weight history
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