chocokossi's Journal, 16 May 2021

241.0 lb Lost so far: 10.8 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 54.50g | Prot: 47.89g | Carb: 148.65g.   Lunch: Käsekuchen Leicht. Snacks/Other: Rührkuchen, Latte Macchiato, Tassimo Latte Macchiato Caramel. more...

3466 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...