Weigh In record (no journal entry) for 15 May 2021
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148.4 lb
Lost so far: 21.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2038 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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keine-ahnung's weight history
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