Weigh In record (no journal entry) for 14 May 2021
|
158.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
417 kcal
|
Fat: 36.11g | Prot: 7.78g | Carb: 17.54g.
Breakfast: Calavo Avocado. Lunch: Lettuce, For You Radishes, Chop't Sesame Ginger Dressing, Feta Cheese . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmwallace23's weight history
|