Weigh In record (no journal entry) for 14 May 2021
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103.8 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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177 kcal
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Fat: 5.31g | Prot: 27.87g | Carb: 1.83g.
Lunch: Egg, Egg White. more...
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gaining 3.1 lb a week
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