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Ok 👌
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110.0 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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856 kcal
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Fat: 17.74g | Prot: 55.52g | Carb: 124.84g.
Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Hipp Reisflocken, Wasser, Äpfel. Lunch: Landfreund Bratkartoffeln mit Speck & Zwiebeln, Ei. Dinner: Almare Sockeye Wildlachs, Kühne Sahne Meerrettich, Aldi Bio Bio-Krustenspitz, Gelbe Paprika. more...
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losing 1.5 lb a week
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