Weigh In record (no journal entry) for 10 May 2021
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128.1 lb
Lost so far: 5.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1078 kcal
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Fat: 62.92g | Prot: 32.23g | Carb: 105.06g.
Lunch: 토마토, 구운계란, 아몬드, 매일 아몬드브리즈 언스위트, 바나나. Dinner: 아몬드, 매일 아몬드브리즈 언스위트, 토마토, 구운계란. Snacks/Other: 파베 초콜릿, 아이스 아메리카노. more...
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losing 7.7 lb a week
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