Weigh In record (no journal entry) for 03 May 2021
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117.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1215 kcal
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Fat: 42.02g | Prot: 83.62g | Carb: 124.58g.
Breakfast: Huevo, Quamtrax Harina de Avena Chocolate, Canela, Hacendado Plátano, Nescafé Café, Weider Slim Choco Syrup, Leche Desnatada, Weider Fruit & Fiber Syrup. Lunch: Ajo, Gambas, Aceite de Oliva, Calabacín. Dinner: Aguacate, Huevo, Bimbo Thins 100% Integral, Hacendado Jamón York, Hacendado Yogur de Proteinas. Snacks/Other: Mercadona Copos de Avena , Leche Desnatada, Nescafé Café. more...
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steady weight
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