Ana&'s Journal, 09 May 2021

Weigh In record (no journal entry) for 09 May 2021
148.6 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:
1904 kcal Fat: 99.36g | Prot: 82.15g | Carb: 179.14g.   Breakfast: Gurke (mit Schale), Banane, Gut & Günstig H-Vollmilch 3,5% Fett, Senseo Extra Mild. Lunch: Gelatelli Noblissima Walnuss, Banane, Essig und Öl Dressing (Hausrezept), Bärlauch, Hohes C Plus Eisen, Omelett oder Rührei, Milbona Käse in Salzlake. Dinner: WellMix Veganes Protein Vanille, DM Bio Hafer Drink Natur, Lovilio Mozzarella, Banane. Snacks/Other: Freeway Iso Sport. more...
1329 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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