Weigh In record (no journal entry) for 09 May 2021
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148.4 lb
Lost so far: 21.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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309 kcal
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Fat: 13.79g | Prot: 7.07g | Carb: 38.05g.
Breakfast: Nutella Nutella, REWE American Sandwich, Kinder Milchschnitte, Kaffee mit Milch. more...
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losing 4.6 lb a week
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keine-ahnung's weight history
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