Weigh In record (no journal entry) for 09 May 2021
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220.0 lb
Lost so far: 72.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2968 kcal
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Fat: 93.57g | Prot: 151.01g | Carb: 349.36g.
Breakfast: HealthyCo Crunchy Peanut Butter, Latte Arborea Latte Parzialmente Scremato, Crownfield Special Flakes Chocolate. Lunch: Milbona Yogurt Colato Greco 0% Caffè, Banana, Selezione Natura Cocco Essiccato Raspato, Latte Arborea Latte Parzialmente Scremato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Dinner: Tuborg Birra, Buitoni Bella Napoli Diavola. Snacks/Other: HealthyCo Crunchy Peanut Butter, Milbona Dessert Proteico Vaniglia. more...
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losing 3.1 lb a week
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roberto_DIESEL's weight history
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