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Alisha2009
Journal
07 May 21
Alisha2009's Journal, 07 May 2021
Alisha2009's Profile
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Weigh In record (no journal entry) for 07 May 2021
124.5 lb
Lost so far:
40.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2021:
320 kcal
Fat: 22.00g | Prot: 3.00g | Carb: 33.00g.
Breakfast:
Dunkin' Donuts Old Fashioned Cake Donut.
more...
1771 kcal
Activities & Exercise:
Mowing Lawn - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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